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    <lastmod>2024-11-18</lastmod>
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      <image:title>Home - Insightful videos packed with “ a-ha” moments</image:title>
      <image:caption>When she's not squid jigging, fishing, or cavorting through the woods picking wild things for her next meal, Becky Selengut is devoting her time to helping you become a more capable cook, through her books, classes, and instructional videos. Watch her on YouTube now!</image:caption>
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    <loc>https://www.beckyselengut.com/good-fish</loc>
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    <lastmod>2020-05-12</lastmod>
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      <image:title>Good Fish - Sustainably Delicious</image:title>
      <image:caption>Shopping for seafood can be intimidating. Yet making educated choices has never been more more important for the planet and our own health. In a voice that's informed but down-to-earth, Chef Becky Selengut untangles the mysteries with clear insights and exciting recipes. Good Fish is an inspiring and invaluable resource for anyone living on the Pacific Coast.</image:caption>
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    <lastmod>2024-12-22</lastmod>
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      <image:title>Shroom - The Hunt is Over</image:title>
      <image:caption>Whether you’re browsing your farmers market or learning to forage your own, home cooks now have access to a staggering array of mushrooms species. From portobellos and morels to chanterelles, maitake, oyster, and beech mushrooms, Shroom is your guide to cooking delicious and nutritious meals with these beautiful forest treasures.</image:caption>
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      <image:title>Shroom - The Hunt is Over</image:title>
      <image:caption>Whether you’re browsing your farmers market or learning to forage your own, home cooks now have access to a staggering array of mushrooms species. From portobellos and morels to chanterelles, maitake, oyster, and beech mushrooms, Shroom is your guide to cooking delicious and nutritious meals with these beautiful forest treasures.</image:caption>
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    <lastmod>2025-07-05</lastmod>
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      <image:title>Classes</image:title>
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      <image:title>Classes</image:title>
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      <image:title>Classes</image:title>
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      <image:title>Classes</image:title>
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      <image:title>Classes</image:title>
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    <loc>https://www.beckyselengut.com/cookbooks</loc>
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    <lastmod>2020-03-25</lastmod>
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      <image:title>Cookbooks - How To Taste</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus pharetra, sem at aliquet gravida, urna nisl lacinia arcu, at euismod purus purus feugiat lectus. Ut malesuada sagittis mi, eu placerat purus aliquet sit amet. Quisque ante velit, dictum et aliquam at, aliquet ac risus. Curabitur vel ullamcorper ipsum. Curabitur quis odio ut lorem posuere accumsan.</image:caption>
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      <image:title>Cookbooks - Shroom</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus pharetra, sem at aliquet gravida, urna nisl lacinia arcu, at euismod purus purus feugiat lectus. Ut malesuada sagittis mi, eu placerat purus aliquet sit amet. Quisque ante velit, dictum et aliquam at, aliquet ac risus. Curabitur vel ullamcorper ipsum. Curabitur quis odio ut lorem posuere accumsan. Morbi vehicula venenatis porta. Integer sit amet neque fermentum urna porttitor pharetra.</image:caption>
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      <image:title>Cookbooks - Good Fish</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus pharetra, sem at aliquet gravida, urna nisl lacinia arcu, at euismod purus purus feugiat lectus. Ut malesuada sagittis mi, eu placerat purus aliquet sit amet. Quisque ante velit, dictum et aliquam at, aliquet ac risus. Curabitur vel ullamcorper ipsum. Curabitur quis odio ut lorem posuere accumsan. Morbi vehicula venenatis porta. Integer sit amet neque fermentum urna porttitor pharetra. Vestibulum pretium viverra neque.</image:caption>
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      <image:title>Cookbooks - Not One Shrine</image:title>
      <image:caption>Ut malesuada sagittis mi, eu placerat purus aliquet sit amet. Quisque ante velit, dictum et aliquam at, aliquet ac risus. Curabitur vel ullamcorper ipsum. Curabitur quis odio ut lorem posuere accumsan. Morbi vehicula venenatis porta. Integer sit amet neque fermentum urna porttitor pharetra. Vestibulum pretium viverra neque. Donec imperdiet interdum orci at aliquam. Mauris at venenatis orci. Aliquam viverra nisl nec blandit euismod.</image:caption>
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  <url>
    <loc>https://www.beckyselengut.com/about</loc>
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    <lastmod>2025-07-04</lastmod>
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      <image:title>About</image:title>
      <image:caption>Ashlyn Forshner</image:caption>
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    <loc>https://www.beckyselengut.com/how-to-taste</loc>
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    <lastmod>2024-02-24</lastmod>
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      <image:title>How To Taste - Can you teach taste?</image:title>
      <image:caption>How to Taste outlines the underlying principles of taste, and then takes a deep dive into salt, acid, bitter, sweet, fat, umami, bite (heat), aromatics, and texture. You'll find out how temperature impacts your enjoyment of the dishes you make as does color, alcohol, and so much more.</image:caption>
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      <image:title>How To Taste</image:title>
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      <image:title>How To Taste</image:title>
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      <image:title>How To Taste</image:title>
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    <loc>https://www.beckyselengut.com/not-one-shrine</loc>
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    <lastmod>2020-05-12</lastmod>
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      <image:title>Not One Shrine - Two Food Writers Devour Tokyo</image:title>
      <image:caption>The thrilling and mouthwatering tale of two friends on an epic Tokyo food crawl that found them ogling robots, eating just-dispatched eel, drinking whisky chilled with hand-carved ice balls, consuming fish sperm (on purpose), and getting kicked out of public baths. A delicious and hilarious romp for lovers of Japanese food and travel.</image:caption>
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      <image:title>Not One Shrine</image:title>
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    <loc>https://www.beckyselengut.com/videos</loc>
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    <lastmod>2020-05-12</lastmod>
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      <image:title>Videos</image:title>
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    <loc>https://www.beckyselengut.com/contact</loc>
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    <lastmod>2020-05-02</lastmod>
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    <loc>https://www.beckyselengut.com/misunderstood-vegetables</loc>
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    <lastmod>2024-02-26</lastmod>
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      <image:title>Misunderstood Vegetables - A celebration of misfit vegetables</image:title>
      <image:caption>Becky Selengut has made it her mission to take less popular―or even outright scorned vegetables like beets and okra―and cook them into irresistible dishes. Even vegetables you think you know, like cabbage or brussels sprouts, will reveal next-level flavor with the right recipe.</image:caption>
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      <image:title>Misunderstood Vegetables</image:title>
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      <image:title>Misunderstood Vegetables</image:title>
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      <image:title>Misunderstood Vegetables</image:title>
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